Massage Therapy

Don't see a treatment time that works?

Call us and we can schedule a time that works for your schedule. It's great for shift work, nurses, and busy people!

We offer Direct billing, off-hour bookings, and relaxing way to get you out of pain.


Athletic Therapy

Experts in treating INJURIES and NUTRITION, we can get you out of pain FAST. This approach gets you out of pain, moving better, and healthier. You’ll get a custom tailored treatment program based on a thorough assessment, a medical screen, your goals, and the latest research and literature. Find out why we've worked with National level athletes!


Nutrition

A nutrition assessment can help highlight areas of imbalance, which can then be supported nutritionally to improve overall well-being. Holistic nutrition benefits may include, but are not limited to: • weight loss • stress management • increased energy • detoxification • reduced acne/eczema • improved digestion and • blood sugar regulation • MIgraines and headaches • Sleep and insomn... Read More

A nutrition assessment can help highlight areas of imbalance, which can then be supported nutritionally to improve overall well-being. Holistic nutrition benefits may include, but are not limited to:

• weight loss
• stress management
• increased energy
• detoxification
• reduced acne/eczema
• improved digestion and
• blood sugar regulation
• MIgraines and headaches
• Sleep and insomnia
• Brain health (focus, cognition, memory)

We understand that giving you a generic diet plan based on a medical diagnosis or goal is simply not enough to achieve optimal healing. The one size does NOT fit all, and we strive to provide the highest quality personalized nutrition care to all of our clients.

Not sure if we can help? Give us a FREE no pressure call to see if we're a great fit.

Small daily improvements are the key to staggering long-term results. I may not make big gains every day​ or every week, but looking back from where I started to where I am now, it’s a drastic change for the better.

Small daily improvements are the key to staggering long-term results. I may not make big gains ev... Read More

Making a few small changes in your diet and lifestyle can have profound shifts in your health.

Holistic nutrition is the modern natural approach to developing a healthy balanced diet while taking into account the person as wh​ole.

Holistic health is an approach to normalizing a person’s well being by taking into consideration all aspects of life. A long term course of action not only includes food but also emotional and spiritual health along with the physical body.

Our goal is to facilitiat​​e a health recovery plan that anyone can do, no matter how much effort you want to put into it.

Making a few small changes in your diet and lifestyle can have profound shifts in your health. H... Read More

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Located at: 920 Johnson St, 6, Victoria
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